fitness

Visanne Day 1

image2-1Side note: I wrote this post on July 3rd but it mysteriously got deleted. I started again. Now it finally makes it’s way back onto my blog. However I am back-dating it so it is clear which date I started taking Visanne.

3.7.15

So today is Day 1 on Visanne. I’ve had my box of Visanne sitting in my bathroom draw since it was released on March the 3rd this year. Since our wildly successful campaign on change.org to have it released here in Australia, so many people have asked me how I’m going on it – assuming that I’d be taking it as soon as was made available. However, the campaign to have Visanne released in Australia & NZ (unfortunately it was not released in NZ sorry Kiwis!) was not just about me, nor was it ever designed to only benefit me. It was based on the principle of equal opportunity and that if there was a treatment option for Endo available overseas, we all deserve the opportunity to try it if we want. All of us. And that is what we achieved.

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Week 4 training

Week 4 training

Sooo I’m up to Week 4 of @kayla_itsines training guide. Hard to tell if I look that different and no idea if I’ve lost weight because I don’t weigh myself. Chucked my scales out 2 years ago. Don’t really care about a number on a screen (anymore. I did when I was younger and it was dangerously addictive, damaging and incredibly consuming). But I feel so much stronger, healthier, energised and most amazingly – I seem to be in Endo pain remission.

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Interview with Cosmo

SylCosmo

HOLLER!!┬áToday is a new day and it’s hard to believe I was a depressed cave woman unable to pry my white-knuckled fists from the corners of my doona for the past 2 days because today I feel fantastic! I was up bright and early, back on track with Kayla Itsine’s workout plan, hit the gym, read over my Endo fact notes, dressed up like I was Hittin’ da cleerb and at my meeting with the gorgeous Lauren from Cosmo by 11am.

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Re-training My Body & Brain

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This week I’ve begun rigorous training of strengthening myself physically, mentally & emotionally. If I have to learn to live with a chronic disease, I cannot let Endo rule my life, otherwise I’ll spend the rest of my days in bed or on the couch. I want to toughen up (by no means be a martyr) and break the cycle I’ve fallen into where I do nothing even when my pain is at a 3 or 4 out of 10. I’m trying this new thing where I add more structure to my life and force myself to do things even when I’m in pain, rather than surrendering to it and crashing on the couch all the time.

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