motivation

Contractions

Ohhh the pain. Could this be the beginning of my first real period in years? Or is it just another false alarm. I’m thinking false alarm. Half way through driving from Bondi to Balmain this morning I was draped over the steering wheel doing my deep breathing, blasting the air con, looking like a tortured woman in labour mid-contraction. Not a safe way to drive.

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Re-training My Body & Brain

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This week I’ve begun rigorous training of strengthening myself physically, mentally & emotionally. If I have to learn to live with a chronic disease, I cannot let Endo rule my life, otherwise I’ll spend the rest of my days in bed or on the couch. I want to toughen up (by no means be a martyr) and break the cycle I’ve fallen into where I do nothing even when my pain is at a 3 or 4 out of 10. I’m trying this new thing where I add more structure to my life and force myself to do things even when I’m in pain, rather than surrendering to it and crashing on the couch all the time.

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