Fatigue and Endo is SO misunderstood! Finally – a published paper on this topic.

Finally – a paper on fatigue and endo! Even though I’m 99.99% pain-free these days, fatigue is a symptom (which I believe is endo-related) that still plagues me.

Yesterday I absolutely could not wake up.
I slept in til 1pm, then had a productive 4 hours of work.
By 6pm I could hardly keep my eyes open and no longer had the energy to communicate. Even eating dinner was a struggle because I just felt so drained.
8pm I was back in bed.

Today I feel great! Lots of energy, focus, motivation and mental clarity. No brain fog. No pining for my bed and for sleep.

The random INSANE fatigue is something I’ve learned to live with. If I’m so tired that I can’t wake up and can’t see straight, I sleep because I know my body needs it and I will not be able to function. Being a uni student, this is a luxury afforded to me.

I try not to feel guilty as I know the fatigue is out of my control. I eat well, I go to bed early, I usually don’t drink alcohol more than 1 or 2 nights a week. My major fatigue days are not caused by partying or staying up late or taking sedatives or low mood… they just happen.

There are still people in my life who simply cannot comprehend that I can be ‘healthy’ and pain-free but still have days where I can’t wake up – seemingly for no reason.

This isn’t laziness.
Sleeping in til late afternoon is not a lifestyle choice for me and I’m sure it isn’t for you.
But it is a part of endo that I believe ist poorly understood and impossible for those who haven’t experiences that type of fatigue, to understand.

Does random crazy fatigue happen to you?

Syl xx

Full article below

Fatigue – a symptom in endometriosis. Ramin-Wright et el. 2018